Kissing our loved ones is probably one of the best ways to show them that we care. But did you know that kissing can help us in other ways, too? Sharing a smooch can release endorphins in our brains and make us feel happier. It can also exercise our facial muscles and even burn some calories. However, as with everything, your dentist in Kettering wants you to know that kissing doesn’t come without its risks.
Germs & Bacteria
We all know that germs can be passed from one person to another through kissing, but they aren’t the only things being swapped. When it comes to kissing, your dentist in Kettering is also concerned with the sharing of bacteria. You see, certain types of bacteria have been known to increase the risk of tooth decay and cavities. Now, while our mouths are naturally packed with bacteria, when we kiss, these bacteria (both good and bad) can easily transfer from person to person and introduce cavity-causing bacteria.
Keep Your Bacteria to Yourself
Even though kissing comes with some potential negatives, we’re certainly not recommending that you stop altogether. Instead, your dentist in Kettering has a few tips you can try in order to keep both you and your partner smooching safely.
- Breath Test
Nobody wants to kiss someone who has bad breath, and now we’re going to give you yet another reason to tread carefully when you encounter someone with chronically bad breath. Bad breath may be a sign of gum disease, which itself is caused by an overload of bacteria and an infection in the gum tissue.
- Oral Hygiene
Even though our mouths naturally contain tons of bacteria, you should always brush and floss regularly in order to keep bacteria levels in check. Also, it’s key that you see your dentist in Kettering at least every six months for professional cleanings to further protect your teeth.
- Drink Water
When you’re not able to brush your teeth try to drink or even rinse your mouth with water. This can also help remove bacteria buildup. You can also chew Xylitol gum to help reduce bacteria levels and give your breath a fresh boost for all those kissable moments. Plus, Xylitol can keep bacteria from sticking to your teeth and creates a neutral pH level in your mouth for even more protection.
Some Good News
It’s important to note that there are certainly some positives to kissing, some of which we mentioned earlier. As it relates to your oral health, kissing can actually help good bacteria move from person to person and increases your saliva production. Saliva is your mouth’s natural way of washing away bacteria and neutralizing acid, both of which help protect your teeth against decay.
When it comes to kissing, there are more positives than negatives. Just make sure you practice good oral hygiene habits so your breath is kissable fresh every single time you pucker up.