Another holiday traditionally packed full of sweets is upon us, and at my Dayton and Kettering dental offices, we’re all about sweet treats — in moderation. Moderation is key to any diet, especially when it comes to your oral health and sugar-loaded snacks. This Easter, try to avoid these top three worst candies, and swap them out for healthier alternatives.
The Top Culprits
Dentists have a reputation of being anti-sugar, and with good reason. Sugar is one of the main causes of decay and cavities, and most candies are full of the stuff. But some are worse for your teeth than others. Let’s take a look at what to avoid.
There are some candy out there that aren’t as terrible for your teeth, or your overall health. Try some of these alternatives to satisfy your candy craving while keeping your smile in tact.
Besides avoiding, or at least limiting, the top three worst candies for your grin, make sure you brush and floss everyday and maintain regular visits to your dentist. Both are crucial for health smiles and healthy bodies.
If it’s time for your checkup and you’re looking for a dental team that puts you first, give my Dayton or Kettering dental office a call. We’ll be happy to see you!